Evolution Alternative Physical Therapy & Wellness Studio
Never Stop Evolving!
Our Staff Therapists
Wellness and Fitness
Fitness without fear
The YUR Back excercise program, combines therapeutic excercise, Pilates,
and muscle balancing techniques to create a safe and effective work out
for those recovering from low back pain.
About YUR Back
Developed by Dr. Romani-Ruby, the program incorporates exercises and movements from evidence based research that create a challenging work out without exacerbation of low back pain.
Strengthening the core, arms and legs, the YUR Back program also improves posture, can be done with or without equipment, and is even safe for those with osteoporosis or scoliosis.
Dawn McClellan, MSPT is YUR Back Certified
Stress fractures of the lower back rehab with YUR Back
The Hip's Influence on Low Back Pain
YUR Back strengthens Hip Muscles
Copyright 2020 Evolution Alternative Physical Therapy & Wellness Studio 1105 18th Street, Altoona, PA 16601 (814) 944-6535
powered by Network Solutions®